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Putnam Community Medical Center
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My Health eRecipes

Free Service To Our Community - Healthy Recipes and Weekly Meal Planner!

Step #1: Create Your Personal and Family Profiles

You can set up your own personal profile or a comprehensive plan that addresses the needs of your entire family. Do you have picky eaters or family members that suffer from food allergies? Does Dad have diabetes? My Health eRecipes those issues and more. Simply include any food allergies or food dislikes in your personal profiles and these foods will be eliminated from your meal plans.
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Step #2: Get Custom Meal Plans Every Week

Our system automatically fills out your weekly meal plan based on your profile. You can then modify your week's plan as you wish - adding recipes (sides, desserts, salads and soup, etc..) or replacing dishes with different recipes that meet your tastes and health needs. It's that easy.

Step #3: Print Shopping Lists and More

Once you have a meal plan, My Health eRecipes automatically generates a shopping list with all the wholesome, delicious ingredients for your weeks' recipes. It makes grocery shopping simple and worry-free. My Health eRecipes also helps you maintain a fully stocked pantry filled with nutritious basics so you'll always be ready to dish up delectable meals that address your family's health needs.

Create a Personalized Meal Plan!